How Is Your Mental Health These Days?

.....Several weeks ago, the psychologist Lisa Damour wrote a Well column about how adults could help teenagers attend to their emotional needs as school resumed for a school year that seemed likely to be a challenging one. Some teenagers who read the column responded by asking Ms. Damour to write another column, this time addressed to them rather than to their parents......

.....In “Dear Teenagers, Here’s How to Protect Your Emotional Well-Being,” Ms. Damour does just that — and offers these five suggestions for young people....

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Bethany`s Notes: A solid read for teens, parents of teens, teachers of teens and coaches of teens. The author also provides a place for feedback from teens and what has been helpful for them throughout COVID-19.